A Clever App for Carbs and Calorie Counting

If you’re looking to lose weight or control your diabetes then this app Carbs and Cals is a clever way of counting calories without weighing everything. By using pictures you can quickly determine how many calories you are consuming.

Best way to describe it is to see how it works, in the example below it shows varying plates of pasta bows, you choose the one that most looks like your plate and it will tell you the calories.

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You can choose the foods and add them to a meal to see the total intake.

To me this completely simplifies controlling my food intake and hopefully my diabetes that I control through diet.

There are two versions, the lite version which is free and the paid for version. Here is the link to the lite version so you can try it out.

https://itunes.apple.com/gb/app/carbs-cals-lite-visual-guide/id391375913?mt=8